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trauma 1 week ago

this may be triggering (self harm). when i was 17 i shared some things with a therapist about my dad. i was scared to tell her but after sharing, she told me it wasn’t something that she would need to report. so i was caught off guard when the cops came to my job and pulled me out of work to ask me questions about it. when my mom picked me up from work she was really angry with me and questioned why i would ever say my dad did any of those things. i was really hurt that she didn’t question it any of it was true, and instead immediately assumed i was just lying. when i got home my whole family treated me horribly. they thought i did this so that i could hurt my father. i didn’t want that at all. all i wanted was to talk about what i was feeling. i had therapy a few days later and was extremely angry at my therapist. she asked me how i was doing and i couldn’t believe her. i started going off on her and asked her why the hell she would lie to me and go report it anyways. she told me she didn’t report it and didn’t know what i was talking about. i broke down and i guess said some things that made her feel i would be a harm to myself so they couldn’t let me go home. they sent me to a psychiatric hospital and my parents were upset with me with the situation. when i got to the hospital i didn’t know what to do. i was wheeled in strapped to a damn hospital bed while all the girls came around whispering about me. i came right at dinner so all the girls stared from across the hall as i waited to be told what to do or where to go or what was going to happen. i sat there for what felt like hours until they finally told me to go join the girls. they were all extremely friendly. the nurses told me what room i would be in and all the girls warned me about the person (they/them) i was sharing a room with. they talked of how weird and scary that person was. thankfully i had another roommate so i wouldn’t be alone with the “weirdo”. i went to my room and used the restroom. i saw some pads on a shelf and thought about how i would start my period here. i lifted the pad and under was half a toothbrush covered in old blood. someone had broken it and used it on themselves. i stared at it and placed the pad back down, hiding it again. i never said anything. as i spent my days there all the girls would get calls from their families. i would ask every day if i had received any from mine. and every day the nurses would give me a sorry smile and tell me no. my strange roommate would never leave the room to join the rest of the girls. they would come out to eat and go back and lay in bed all day. i began to feel really sad for them. no one tried to talk to them because of their appearance. i decided i wouldn’t be that way and tried to talk to them. i talked to them every day and i could tell they appreciated it. they told me a lot about their past and their family and how they had been in the hospital for a long time. how their parents told them that they didn’t want her anymore because of her numerous attempts. that they had no other family so they would be homeless when they were discharged. they told me that they had planned on taking their life in that hospital and told me how they planned on doing it. they then told me they decided not to do it because they couldn’t stand the thought of having me walk in and be the one to find them. they told me that once they got out of there they would make sure that this time they would get it right and they would take their life. they were always complaining of being itchy and one day they lifted their pant leg and sleeves to scratch and i saw their skin. not a single clean spot. their entire body was covered in cuts. i pretended not to see but i still can’t get it out of my head. many times they would lock themselves in the restroom. i thought they were just taking a shit but after a while i realized what they were doing. i would sometimes hear sniffles coming from inside. i didn’t know what to do. the nurses would come in every couple of minutes to “check” on us but all they did was make sure we responded when our name was called. and so i couldn’t take it knowing what they were doing in there. multiple times i would have to talk them out of the restroom begging them to stop and to come out. i would beg them to come watch tv with me or do anything else. eventually it was finally discharge day. i made a lot of friends in there and we were told not to share contact information with any of them. of course i ignored it and left those friends all a note. i thought about leaving one for my roommate, but in the end decided not to. it’s been 4 years now

Replies (3)

Anonymous 1 week ago
the guilt of not leaving some kind of note eats at me, knowing they had no one else. i question myself all the time. why didn’t i throw that toothbrush away when i found it? i knew what it was being used for. why didn’t i leave a note? are they angry with me? it must have hurt them that i left and said nothing. are they still alive? i’ve cried at the thought of them being gone. i’ve cried wondering if i had just left some kind of way for them to reach out, maybe they’d have someone to convince them life was worth living. every year around this time i begin to feel sad and i think about them a lot. i try to convince myself that they made peace with their family and they’re happy now. but deep down i know they are either gone or in another facility.
What you’ve been through is extremely painful, and you are very strong, brave, & kind. We need more people like you, you did the right things with what you could OP. I can’t imagine your pain having to navigate the disaster that was your family treating you so awful, and your own therapist lying to you. You had every reason to be upset, and I understand. I believe you. And to what happened in the hospital, it isn’t your fault, like I said, you did what you could, and you comforted and made friends out of the other girls there, it’s up to them whether they find a way to reach out to you or not, second guessing will only increase your anxiety, I understand you have what ifs, I do hope they stay alive and well, that includes you. Keep your head up, there isn’t too much advice I can give you due to some parts I lack experience in. But stay strong, I’m very proud of you for handling all this so well, remember it’s okay to be sad, but you have people, even if online, who are willing to listen. No judgement.

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*This response is from a verified AnonymyzeMe responder. While trained by our team, responders are not licensed mental health professionals. If you're in crisis, please contact a professional helpline.*
Anonymous 4 days ago
oh love, first of all I'm sorry that you had to go through that, that must've been terrifying. second, this is too much to handle for anyone, let alone a (then) 17 year old! I know I can't magically make you not blame yourself for not saying anything or trying to stay in contact with them, but please know that it wasn't your responsibility. of course you could've done something but who knows what would've happened? the fact that you somehow decided it wasn't right back then makes me wonder if it was your instinct telling you not to. either way, it might've saved you from it being even more to mentally handle than what you had already experienced. you could picture them happy and at peace, living their best life, cooking, or doing laundry. or if you're religious or you believe in some version of heaven you could picture them there and at peace. maybe that helps you lift some of the guilt. I truly believe you'll make peace with this one day, you deserve to. have a nice day/night :)

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